Even after you have lost your teeth, oral health is very important to your well-being. Maintaining good oral health is key to helping you live a happy and productive lifestyle. Here are just a few habits to help you keep up with good denture hygiene.
Keep Your Dentures Clean
Just like with your own natural teeth, it is important to keep your dentures clean. Rinse dentures after every meal to make sure that you do not have food or debris caught under them, which may irritate your gums. Thoroughly brush your dentures every night and soak them overnight if they are removable. Also make sure you brush your gums to remove any plaque, food, and denture adhesive from them.
Avoid Poor Habits
Any bad habits that effect your physical health will also affect your oral health as well. If any of your poor habits were the cause of your tooth loss, then you want to make sure not to continue with your dentures. For example, tobacco use can greatly harm your oral health and increases your risk of gum disease and oral cancer.
Keep Your Mouth Moist
Dry mouth can really impact denture wearers. It may be related to your dentures or it could be related to your current medications. Make sure you are drinking enough water and other healthy liquids. If this is not enough to ease your dry mouth, you may want to talk to your doctor about medications you are taking, and whether there are other options that may not make your mouth so dry.
Make Sure Your Dentures Are A Perfect Fit
Denture fit is crucial for your oral health. Poorly fitting dentures put pressure on your gums which may have led to receding gums, bone loss, and even oral cancer. Even if your dentures fit fine when you first got them, wear and tear can sometimes wrap their size. In order to ensure that your dentures are always a perfect fit, make sure to keep up with dentist appointments. Dental professionals will notice right away if your dentures are no longer the right size or need adjusting.